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The Thanksgiving Elephant

Over the years, I have written many blogs about the stresses of holidays. Divorce, illness, a death, and unemployment are some of the issues that can cast a terrible pall over the holiday get togethers. Personal issues such as concerns about over-indulging in spending, eating, drinking may add to the stress many face when attending […]

The Love of My Life

Valentine’s Day celebrates our connection to others- our partners, our family and friends. I know, it is a “Hallmark Holiday”, yet it is valuable as it reminds us not to take those we love for granted. On Valentine’s Day, we make a conscious effort to tell those in our life just how much they mean […]

Dealing with Loss during the Holidays

Here we are in the holiday season being bombarded with messages of Be Jolly! Be Joyous!  Be Happy! Get that Holiday Spirit! Yet, do you find yourself suddenly feeling sad or with a lump rising in your throat? Do you find the simplest song, phrase, or even a smell has you welling up with tears […]

Uncoupling

  A few years ago when Gwyneth Paltrow and Chris Martin announced they were “consciously uncoupling”, many rolled their eyes at what felt like pretentious language. While “uncoupling” sounds a little strange, in truth, it may be a more precise way to describe the demise of a marriage and the subsequent unraveling of intertwined lives, […]