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Dear Diet

Dear Diet, Well, there is no easy way to say this, but our relationship just isn’t working for me. Day in and day out, there is hardly any variation, I feel empty and my resentment growing. Valentine’s Day was such a struggle: there was nothing sweet about that day and that reflects our entire relationship. […]

Dealing with Loss during the Holidays

Here we are in the holiday season being bombarded with messages of Be Jolly! Be Joyous!  Be Happy! Get that Holiday Spirit! Yet, do you find yourself suddenly feeling sad or with a lump rising in your throat? Do you find the simplest song, phrase, or even a smell has you welling up with tears […]

Do you Believe in Magic?

Some weeks ago, I tuned into an NPR radio interview with Penn and Teller, those amazing magicians/entertainers who have for decades defied logic and fooled us with their brilliant illusions. What caught my interest was the oddity of the interview. The dynamic duo of Penn and Teller were being interviewed separately. This intrigued me as […]

Regrets

A few months ago when I read the novel The Invention of Wings by Sue Monk Kidd, I had no idea that it would include a sentiment that was so wise that I would be inspired to share it.  The main character in the book is struggling with a decision that will impact her for […]