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The Love of My Life

Valentine’s Day celebrates our connection to others- our partners, our family and friends. I know, it is a “Hallmark Holiday”, yet it is valuable as it reminds us not to take those we love for granted. On Valentine’s Day, we make a conscious effort to tell those in our life just how much they mean […]

Fighting Winter Despair

Here we are in the post-holiday pall. While the holidays are difficult for those who have experienced a loss of any kind, they are stressful to some degree for all of us. We eat too much, drink too much, spend too much and in many cases have “too much” family or possibly, too little. And […]

It Could Have Been Worse

On the morning of January 26, 2015, the day Blizzard Colbie (would allegedly) hit, I reviewed my regular list of “to do” things-dog to vet, bank, grocery store. There were a few additional storm related items; cancel dental appointment, reschedule a few clients, pick up some snow melt. I “prepare” in a medium way-I don’t […]

Make the Present a Gift

As you go through the holidays partaking in traditions/rituals and obligations, do you ever stop to ask yourself what these mean to you? Why you do what you do? I am not referring to the religious significance but rather to the individual rituals we do as part of personalizing the holiday experience; sending cards, decorating […]