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First Love

A few weeks ago, I received a phone call telling me that my first boyfriend had passed away. While we had not seen each other in many years, I felt overwhelmed with emotion. “How could this be?” I thought, as I worked my way through a box of tissues trying to figure out why I […]

A Frog named Loss

I cleaned out the pond in my yard yesterday. Since I moved into this house four years ago, I have made the first weekend of May “clean the crap out of the pond” weekend. This seems reasonable; warm enough to not have to wear winter gear while playing in water, and earlier enough to deter […]

Fighting Winter Despair

Here we are in the post-holiday pall. While the holidays are difficult for those who have experienced a loss of any kind, they are stressful to some degree for all of us. We eat too much, drink too much, spend too much and in many cases have “too much” family or possibly, too little. And […]

Dealing with Loss during the Holidays

Here we are in the holiday season being bombarded with messages of Be Jolly! Be Joyous!  Be Happy! Get that Holiday Spirit! Yet, do you find yourself suddenly feeling sad or with a lump rising in your throat? Do you find the simplest song, phrase, or even a smell has you welling up with tears […]