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Beating March Doldrums

We, in the northeast, have reached that time of the year when we are ready to throw open the windows, shed our winter coats, pull out t-shirts and shorts and head for the garden or beach. Unfortunately, March weather is not cooperating. We get teased with a sunny day in the 60’s and are exhilarated; […]

Fighting Winter Despair

Here we are in the post-holiday pall. While the holidays are difficult for those who have experienced a loss of any kind, they are stressful to some degree for all of us. We eat too much, drink too much, spend too much and in many cases have “too much” family or possibly, too little. And […]